The backhand, especially the concept of a backcourt backhand, is a headache for many players if you just starting. We often admire professional players who can show-off various and gorgeous backhand moves, but in practice, our backhand technique is often

The jump swing is an advanced version of the standing swing. With this skill, you will be able to hit a higher strike when the shuttlecock comes. A high hitting point helps reduce errors and increases your swing power.

Speaking of backhand skill for badminton, most people will think of a famous badminton player Tauflk, who does that extremely well. Backhand skill can be difficult for many amateurs to master. Even for some pro players. But once you know how to grip prope

Many beginners pay little attention to swing action. In fact, every time you turn the body, push your hips, raise your elbows, whip your racket and hitting the shuttlecock, it is a coordinated effort of your entire body. But if you pay more attention and