Speaking of backhand skill for badminton, most people will think of a famous badminton player Tauflk, who does that extremely well. Backhand skill can be difficult for many amateurs to master. Even for some pro players. But once you know how to grip properly, backhand will come handy as well.


Today I will share with you the proper backhand grip


Click on the video to watch.


Technique:

1. First, place your thumb on the wide edge of the handle with your palm slightly suspended.

2. Next, the other four fingers will naturally grip the handle in sequence.

3. When applying force, feel the force through your fingers, move the thumb forward, and twist the back four fingers backward.

4. Finally, when the fingers are exerting force, the palm changes the state from emptying to clenching.



Various badminton equipments,  all in Decathlon PERFLY


When you just starting a badminton journey,  you will benefit from having badminton shoes, dedicated apparel, and professional racket. At Decathlon, you can get all of these at a reasonable price. Now allow me to  introduce you some badminton products from Decathlon, and hope they will help you to play better on this exciting new badminton journey.


Free to sweat

This quick-drying fabric with synthetic knitting materials can quickly wick away unpleasant sweat under that humid and warm summer badminton hall.


Lightness

Light feel fabrics make you feel comfortable during exercise.


Free movement

The sleeveless design and tailored cut allow you to move freely during exercise.




Free to sweat

This quick-drying fabric with synthetic knitting materials can quickly wick away unpleasant sweat under that humid and warm summer badminton hall.


Breathability

Breathable meshes on both sides of our shorts make you feel breathable everywhere.


Lightness

Lightweight fabrics make you feel no drag and comfortable during exercise.


Fault tolerance

The larger head of this racket increases sweetspot, easier to hit the shuttlecock.


Power

This is a 90g racket. The weight provides sufficient swing inertia. When you hit clear shots, it can help you to hit it powerful.


Manoeuvrability

The evenly balanced racket weight distribution allows you to flexibly change your hand movements or grip methods.